Healing and wholeness is essential in our lives as believers the Bible speaks about having a sound mind not a mind of fear
For the Spirit God gave us does not make us timid, but gives us power, love and self-discipline. 2 Timothy 1-7. When you have a “Healthy mindset” it leads to a powerful spirit inner man ,
Exodus 15-26 Saying, “If you will diligently listen to the voice of the Lord your God, and do that which is right in his eyes, and give ear to his commandments and keep all his statutes, I will put none of the diseases on you that I put on the Egyptians, for I am the Lord, your healer.”

What you eat how you sleep your day to day routines takes discipline and order . The word of God says here 1 Peter 2-1-25 So put away all malice and all deceit and hypocrisy and envy and all slander. Like newborn infants, long for the pure spiritual milk, that by it you may grow up into salvation— if indeed you have tasted that the Lord is good. As you come to him, a living stone rejected by men but in the sight of God chosen and precious, you yourselves like living stones are being built up as a spiritual house, to be a holy priesthood, to offer spiritual sacrifices acceptable to God through Jesus Christ. …
