Or do you not know that your body is a temple of the Holy Spirit within you, whom you have from God? You are not your own, ²⁰for you were bought with a price. So glorify God in your body. 1 Corinthians 6:19,20 ESV
Behold, I will bring to it health and healing, and I will heal them and reveal to them abundance of prosperity and security. Jeremiah 33:6 ESV
A joyful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22 ESV Anxiety in a man’s heart weighs him down, but a good word makes him glad. Proverbs 12:25. ESV
Good health is very important as it affects our physical and spiritual wellbeing. Let us see what these verses say about good health.
Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul. 3 John 1:2 ESV
Our health condition has certain effects and impact on our day to day wellbeing. There are times when we embrace good health, and that can make us often at times happy while in times of bad health or situations of illness we become sad, depressed, and hopeless and this can destroy our focus and at times doubt that God is a healer.
Prep your day to day meals it helps breakfast lunch and dinner even snacks do not going shopping on an empty stomach that can lead to eating the wrong foods. Take a list when you are shopping have some menus in mind and meals you are going to eat. And God said, “Behold, I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food. Genesis 1:29 ESV