How can you tell if your mind is healthy ? How are your sleeping habits? Exercise routines ? Does this give you more endurance stamina and enjoyment? Let’s look at the importance of health benefits of the mind.
It is important that we set small goals for our future as the lord wants us to prosper in health as much as our soul prospers 3 John 1:2 Beloved, I pray that all may go well with you and that you may be in good health, as it goes well with your soul.Colossians 3:2 – “Set your mind on things above, not on things on the earth.” Romans 12:2 – “And do not be conformed to this world, but be transformed by the renewing of your mind, that you may prove what is that good and acceptable and perfect will of God.”
Philippians 4:8
Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if there is any excellence, if there is anything worthy of praise, think about these things.
Can I close with this plan your day your meals and sleep well it will help you to get through your day with great results. It is identifying what is working best for you, your diet your lifestyle contributes to your well being.
